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AROMATHERAPY
An extremely relaxing form of massage, using an
individual blend of Essential Oils* suitable for you. Guaranteed to bring
your mental activity to the alpha state (nearly asleep), which will help
restore your vitality giving you a feeling of peace an well being.
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½ Hour Neck & back
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£25
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1 Hr. Full Body
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£45
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1 ½ Hrs
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£67
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SWEDISH
MASSAGE
A more vigorous form of massage used to relieve muscle tension and fatigue
after working out or simply after working! Also using Essential Oils*
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½ Hour Neck & back
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£25
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1 Hour Full body
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£45
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1 ½ Hrs
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£67
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SPORTS
MASSAGE
Concentrating on those areas of weakness or over loading that seem to feel
the strain of a work out more than others. It can help prevent injuries and
alleviate mild strains /tender muscles. Includes MET (Muscle Energy
Techniques) to help stretch tight areas gently and efficiently, where
appropriate.
INDIAN
HEAD MASSAGE
Traditional in India , it is part of the ancient healing system of
Ayurveda. It is passed down through generations and is mainly practised by
women in the believe that massaging their heads with natural vegetable oils
kept their long hair in good condition and delayed the appearance of grey.
Important features : On a physical level, IHM easies
tension on face, scalp, neck and shoulders. On a more holistic level it
gives a sense of general relaxation, well being and peace. Headaches and
knotted muscles can be relieved locally while other parts of the body
respond to this relaxed state.
IHM takes about 1 hour and can be given on its own or as part of your treatment.
REFLEXOLOGY
To the body, hands and feet are very special: they screen the world around
us and send the information through nerve pathways directly to the brain.
The entire body is affected, improving circulation, normalising gland and
organ function and inducing deep relaxation.
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Foot Reflexology
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1 Hour
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£40
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Hand Reflexology
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40 Minutes
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£32
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THAI
REFLEXOLOGY (NEW)!
A relaxing and balancing specialised foot and lower leg massage, original
of Thailand, that will relax your mind, your body and your feet!! Sheer
bliss!
ACUPRESSURE
(Advanced Massage)
This form of massage incorporates the ancient Chinese concept of meridian
therapy, based on the premise that energy channels or pathways traverse
throughout the body, linking organs and body parts. This specialised
treatment aims to stimulate and revitalize the “Chi” or energy flow though
your whole body , inducing restoration and balance and leaving you feeling
ultimately relaxed with a sense of well being. Also using Essential Oils*.
HOLISTIC AROMA FACIALS
A special beauty treat for your face neck and
shoulders. Includes deep cleansing, gentle natural exfoliation, toning and
moisturising, massage with nourishing anti - ageing oils plus the
application of a mask of your choice to fulfil the requirements of your
skin.
Choices of masks:
Natural green clay to help normalise Oily/Problem skin Fresh Aloe Vera
(Aloe Barbadensis). Nourishing, balancing. All skin types. Fresh Cucumber
and yoghurt. Calming, soothing. All skin types. Collagen Treatment for
mature skin to combat sun damage, loss of skin tone and dehydration. Extra
£8
*Please, note the we only use good quality oils, many of
them Certified Organic and imported exclusively for Natural Body Care
HOPI EAR
CANDLES
Indian Relaxation Ceremony that calms the mind, it balances the pressure in
the ears, forehead and sinuses. It is soothing and helpful for earache and
headache, ear noise, stress and nervousness.
YOGA TUITION
Private lesson
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