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AROMATHERAPY
An extremely relaxing form of massage, using
an individual blend of Essential Oils* suitable for you. Guaranteed
to bring your mental activity to the alpha state (nearly asleep),
which will help restore your vitality giving you a feeling of peace
an well being.
½ Hour Neck & back |
£25 |
1 Hr. Full Body |
£45 |
1 ½ Hrs |
£67 |
SWEDISH MASSAGE
A more vigorous form of massage used to relieve muscle tension and
fatigue after working out or simply after working! Also using Essential
Oils*
| ½ Hour Neck &
back |
£25 |
| 1 Hour Full body |
£45 |
| 1 ½ Hrs |
£67 |
SPORTS MASSAGE
Concentrating on those areas of weakness or over loading that seem
to feel the strain of a work out more than others. It can help prevent
injuries and alleviate mild strains /tender muscles. Includes MET
(Muscle Energy Techniques) to help stretch tight areas gently and
efficiently, where appropriate.
INDIAN HEAD MASSAGE
Traditional in India , it is part of the ancient healing system
of Ayurveda. It is passed down through generations and is mainly
practised by women in the believe that massaging their heads with
natural vegetable oils kept their long hair in good condition and
delayed the appearance of grey.
Important features : On a physical level, IHM easies
tension on face, scalp, neck and shoulders. On a more holistic level
it gives a sense of general relaxation, well being and peace. Headaches
and knotted muscles can be relieved locally while other parts of
the body respond to this relaxed state.
IHM takes about 1 hour and can be given on its own or as part
of your treatment.
REFLEXOLOGY
To the body, hands and feet are very special: they screen the world
around us and send the information through nerve pathways directly
to the brain. The entire body is affected, improving circulation,
normalising gland and organ function and inducing deep relaxation.
| Foot Reflexology |
1 Hour |
£40 |
| Hand Reflexology |
40 Minutes |
£32 |
THAI REFLEXOLOGY (NEW)!
A relaxing and balancing specialised foot and lower leg massage,
original of Thailand, that will relax your mind, your body and your
feet!! Sheer bliss!
ACUPRESSURE (Advanced Massage)
This form of massage incorporates the ancient Chinese concept of
meridian therapy, based on the premise that energy channels or pathways
traverse throughout the body, linking organs and body parts. This
specialised treatment aims to stimulate and revitalize the “Chi”
or energy flow though your whole body , inducing restoration and
balance and leaving you feeling ultimately relaxed with a sense
of well being. Also using Essential Oils*.
HOLISTIC AROMA FACIALS
A special beauty treat for your face neck
and shoulders. Includes deep cleansing, gentle natural exfoliation,
toning and moisturising, massage with nourishing anti - ageing oils
plus the application of a mask of your choice to fulfil the requirements
of your skin.
Choices of masks:
Natural green clay to help normalise Oily/Problem skin Fresh Aloe
Vera (Aloe Barbadensis). Nourishing, balancing. All skin types.
Fresh Cucumber and yoghurt. Calming, soothing. All skin types. Collagen
Treatment for mature skin to combat sun damage, loss of skin tone
and dehydration. Extra £8
*Please, note the we only use good quality oils,
many of them Certified Organic and imported exclusively for Natural
Body Care
HOPI EAR CANDLES
Indian Relaxation Ceremony that calms the mind, it balances the
pressure in the ears, forehead and sinuses. It is soothing and helpful
for earache and headache, ear noise, stress and nervousness.
YOGA TUITION
Private lesson
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